An average person goes through challenging and unexpected life situations these days. Communications through multiple social media platforms like WhatsApp and Facebook, challenges posed by new technology, turbulent mind and exhausted brain make it difficult. Today, we are forced to spend every second doing work that is different from our centuries-old practices. This new world of competition causes physical and mental disorders.

Everyone including students, professionals and women need peace of mind to be productive. How can one remain calm down? Startup Palana Wellness Providers introduces sound therapy for mental and physical rejuvenation.

(Emotional, intellectual and spiritual well-being is the basis of professional advancement and great productivity. In today’s stressful life, people look for different ways to achieve peace of mind. The ‘Sound Wave Therapy’ by Palana Wellness a startup provides mindfulness to all including students, professionals and women.)

While there are many apps out there with brain workouts offering meditation and mindfulness, the Bangalore-based Palana Wellness app introduces a holistic sound therapy that follows Indian heritage.

The seven frequencies include ‘Vikas’ for increasing attention, memory and concentration, ‘Amrit’ for the mental health of pregnant women, ‘Samridhi’ for wealth and prosperity, ‘Sexellence’ for solving sexual disorders and mood enhancement, ‘Prabhaav’ for energy upliftment and achieving radiance and vitality, ‘Shayaana’ for providing a good night’s sleep and ‘Ananda’ for alleviating stress and depression. The founders of Palana say that out of the 7, Amrit, Shayaana, Ananda and Sexellence are the best solution for problems that most people experience on a daily basis.

Biju M. Sivanandan, CEO, Palana Wellness, says that the first step towards solving the problems is accepting situations such as stress, anger and frustration.

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