Often we find it difficult to focus in our career. Most of the times people who were able to focus while doing their normal routine find it difficult once they enter in the transitional phase to become an entrepreneur or to begin startup. Before doing any work mentally prepare yourself a note listing activities that are important, less important, urgent and things which gives you pleasure. Make sure you begin and end your day with a wow factor. At the same time make sure you do important and urgent activities too. Nowadays you are surrounded with so much information to say for you receive a phone call or notification in facebook, Whatsapp or email, so much is going on. In these busy schedules of your day it is very important to practice mindfulness and segmenting. While doing something of consequence shut out everything except the one which are really important. Follow a discipline in your life and learn to appreciate small things in your life. Nutan Manohar, founder me met me describes breathing exercises and practice which makes your mind calm and patient..Watch the video
